Why detox?
Toxins come from everywhere, including the air we breathe, the food we eat, and the water we drink.
If left to accumulate inside the body, these harmful compounds overload the liver and circulate in the bloodstream, disrupting natural bodily functions and significantly affecting your health.
Fatigue, food sensitivities, skin complaints, headaches and inflammaton are all signs that the liver is overwhelmed.
Our ability to detoxify substances to which we are exposed is of critical importance to our vitality.
Grow towards the best health you've ever had by gently encouraging your body's natural elimination processes with assistance from a qualified Naturopath.

"...Sally guided me through a detox which was the best thing I ever did for my health. Sally's advice was practical and easy to implement and took into consideration not only the physical body but also the mind and spirit. The level of energy and vitality that I now experience on a daily basis can only be equated to an Energiser battery. If you haven't been through a detox with Sally Martin, you probably have no idea how on-top-of-the-world you could be feeling right now, every day...." Kerryn Griffiths, Wynnum.

The 4 week programme includes;

1.5 hour initial Naturopathic Consultation (week 1)
Thorough health assessment including iridology.
Detox programme tailored to your constitution.
Overview of contents of detox manual.
Flower Essences & Herbal Formula custom-mixed (optional).

60min Swedish Massage (week 2)
Encourages detoxification at a cellular level.
Stimulates circulation & lymphatic flow.

30min Naturopathic follow-up Consultation (week 3)
Check-in to refine programme for best results.
Strategies for compliance & motivation.

60min Reflexology treatment (week 4)
Gently assists elimination & detoxification.
Moves body towards natural homeostasis.
Deeply relaxing.

4 Gentle Yoga Classes (one per week)
Promotes gentle detoxification.
Clears blocked energy by moving & stretching.
Breathing techniques purifuy the lungs.
Releases tension & enables relaxation.

1 detoxification manual including shopping lists, meal suggestions, recipes and lifestyle advice to make the programme as simple and straight-forward as possible.

Phone & email support available throughout the programme.